Weight Loss Program Chart

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NOTES FOR WEIGHT LOSS GOAL SETTING SHEET Start date : The date you started your weight loss plan. Start weight : Your weight when you started. ... Retrieve Here

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Tips To Weight Loss Success
Goal Weight:_____ (a weight loss of 5-10 percent of initial weight is recommended) Weight Loss Drugs(an option if weight loss of 1 lb./week is not achieved after 6 months of lifestyle therapy) SEE THE OTHER SIDE OF THIS SHEET FOR TIPS TO WEIGHT LOSS SUCCESS ... Retrieve Document