Weight Loss Program For Treadmill Workout

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THE BEGINNER-TO-ADVANCED 8-WEEK HIIT PROGRAM - Phase 1 (1 _____ DURATION. LENGTH OF WORKOUT: _____ WEIGHT: _____ LOCATION: _____. MOOD WHEN STARTING: _____. Instructions: In the white spaces below, fill in the weight you used and the number of reps you performed. If you did 100 ... Retrieve Content

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BODY-FOR-LIFE TREADMILL WORKOUT
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Owner’s Guide - Vision Fitness
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