Tuesday, March 10, 2015

Jillian Michaels Weight Loss Program

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The weight-loss regimen used in the show—severe caloric restriction combined with up to six hours a day of strenuous exercise the Red team and the Blue team. The Red Team was coached by trainer Jillian Michaels, Losing It with Jillian is a reality program that debuted on NBC ... Read Article

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Jillian Michaels (born February 18, 1974) [2] is an American personal trainer, businesswoman, author and television personality from Los Angeles, California. [3] In January 2012, Michaels released a 90-day weight loss program titled "Body Revolution". [7] ... Read Article

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