Advocare Weight Loss Program

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Advocare 24 Day Challenge Instructions Step 2
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Advocare 24 Day Challenge Instructions 2015
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This program is created by AdvoCare Independent Distributors and is not o˜ered through AdvoCare corporate. Please consult your health care provider before making any dietary or ˚tness modi˚cations. Title: Great Foods Created Date: ... Doc Viewer

Overview’’ Advocare’TeamEvolve’’ 10dayHerbal’Cleansing’Phase’
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Instructions For The 24 Day Challenge
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CORE 4 PROGRAM
CORE 4 PROGRAM Breakfast MEAL REPLACEMENT SHAKE SPARK; 2 glasses SPARK with 3 CATALYST and 1 or 2 THERMOPLUS Snack (if needed) 3 hard boiled eggs with yolks and a handful of almonds -or-AdvoCare SNACK BAR Lunch Protein with vegetables • Jump-start weight loss and improve energy ... Get Content Here

Burn Phase Refuel Day 1 Day 2 Day 3 ... - Your Advocare Health
Weight lifting and weight loss: Weight lifting isn’t just for those who want to gain muscle! It is an important key *Before beginning any exercise program, you should consult your physician. NOTE: Cardio workouts can be done by walking, jogging, treadmill, jump rope, exercise machines ... Read Full Source